Training and Fitness: Where to Start
Posted by freemaxsite on 13 September, 2008
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I want Peace of Body! Everyone talks about peace of mind, but what about peace of body? I don’t think you can have one without the other.
It all starts with total acceptance of where you are today. From there, start training.
Make yourself a weekly exercise routine, whether it’s walking 3 days a week or working [...]
